Are Hershey Kisses Gluten-Free? What you need to Know

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Hershey’s Kisses, a staple in American households and a symbol of sweet indulgence, often prompt the question for those with gluten sensitivities: Are Hershey’s Kisses gluten-free?

Understanding the importance of accurate information for a gluten-free diet is crucial, especially for those with celiac disease or gluten intolerance.

Decoding the Gluten-Free Status of Hershey’s Kisses

The Hershey Company offers a variety of Hershey’s Kisses, with their milk chocolate Hershey’s Kisses variant being the most popular.

For the gluten-conscious, the gluten-free claim of a product is significant. Hershey’s Kisses milk chocolates and many of their other flavors do not list any gluten ingredients on their labels.

However, it’s essential to note that not all Hershey’s Kisses are created equal regarding being gluten-free.

Examining the Ingredient Label

When dissecting the ingredient label on Hershey’s Kisses packages, one will typically find milk chocolate (sugar; milk; chocolate; cocoa butter; lactose; milk fat; soy lecithin; PGPR, emulsifier; vanillin, artificial flavor), and sugar, among other ingredients. The absence of gluten ingredients is a positive sign for gluten-sensitive individuals.

The Varieties of Hershey’s Kisses

Hershey’s offers an assortment of Kisses, from the original milk chocolate to rich dark chocolate candy, and even seasonal favorites like candy cane Hershey’s Kisses and mint truffle Hershey’s Kisses.

The Hershey’s milk chocolate bar, known for its classic taste, is similar in composition to the milk chocolates used in Kisses.

However, flavors with added ingredients, such as almonds, toffee, or pretzels, necessitate a closer examination as they may pose a risk of gluten exposure.

Gluten-Free Certification and Cross-Contact Risks

Certified gluten-free products offer an additional layer of trust for consumers.

While Hershey’s Kisses do not carry a certified gluten-free label, they are considered gluten-free by the company as per their gluten-free products list.

Yet, the risk of cross-contact with gluten-containing grains cannot be ignored, especially since shared equipment or facilities may process products with wheat, rye, barley, or oats.

Understanding Cross-Contact

Cross-contact occurs when gluten-free foods come into contact with gluten, typically through shared production lines or facilities.

For Hershey’s Kisses, this risk is present but minimized.

The Hershey website says they follow strict cleaning procedures to reduce cross-contact.

The Hershey Company’s Stance on Gluten-Free Products

The Hershey Company maintains a list of gluten-free products, which includes several Hershey’s Kisses flavors.

However, they strongly encourage consumers to always check the product label before purchase, as ingredients and production processes can change.

Hershey’s Transparency

Hershey’s commitment to transparency is reflected in its approach to labeling.

The label includes clear information, and for those products that are gluten-free, Hershey’s provides updated lists on their website for consumer reference.

Gluten and Health: Understanding Celiac Disease and Sensitivities

Celiac disease is an autoimmune disorder where even tiny ingestion of gluten leads to damage in the small intestine.

Consuming gluten-free foods is not a choice but a necessity for those affected.

Hence, the availability of gluten-free candies like some varieties of caramel Hershey’s Kisses is a relief for those looking to satisfy their sweet tooth without adverse health effects.

The Gluten-Free Diet

A gluten-free diet excludes the protein gluten found in grains such as rye, wheat, and barley. Foods bearing a gluten-free claim must meet stringent FDA standards.

When identified as gluten-free by the company, Hershey’s Kisses meets these criteria, making them a safe choice for a gluten-free diet.

Choosing Safe Gluten-Free Treats

The gluten-free claim and ingredient label should be the primary guides when selecting gluten-free treats.

The company’s list and product label provides the necessary information for Hershey’s Kisses.

According to the Hershey Company, Hershey’s Kisses dark chocolate, caramel, and the original flavor are gluten-free.

Alternatives to Hershey’s Kisses for the Gluten-Sensitive

For those who are extremely sensitive to trace amounts of gluten or prefer certified gluten-free options, other candy brands offer chocolate peanut butter cups treats without the risk of cross-contact.

Additionally, gluten-free recipes for homemade treats can provide a safe alternative for enjoying sweet flavors without worry.

Enjoying Hershey’s Kisses on Special Occasions

Hershey’s Kisses are a common sight during holidays like Halloween and Christmas.

The Hershey Company offers seasonal varieties like the candy cane Hershey’s Kisses, also listed as gluten-free.

This makes them an inclusive option for sharing with friends and family, regardless of dietary restrictions.


In conclusion, many Hershey’s Kisses are gluten-free and suitable for individuals following a gluten-free diet. While not certified gluten-free, Hershey’s takes precautions to minimize cross-contact risk.

As always, reading the product label and staying informed through the Hershey website is recommended to ensure a safe and enjoyable experience for those with gluten sensitivities.

Frequently Asked Questions (FAQs)

Are original Hershey Kisses gluten-free? 

Yes, original Hershey's Kisses are gluten-free. They are included in the list of gluten-free products The Hershey Company provides.

Do cookies and cream Hershey Kisses have gluten? 

Yes, Cookies and Cream Hershey's Kisses contain gluten. They include cookie pieces that are made from wheat flour, making them unsuitable for a gluten-free diet.

Are Hershey's caramel kisses gluten-free? 

Hershey's Caramel Kisses do not list any gluten-containing ingredients, and The Hershey Company does not include them on their list of gluten-free products. As recipes can change, it is advisable to always check the current product label for the most accurate information.

Can celiacs eat Hershey's chocolate?

Celiacs can eat certain Hershey chocolate products that are listed as gluten-free by The Hershey Company. It is very recommended to check the product label and Hershey's website for the most up-to-date gluten-free product listings.