Are Rolos Gluten-Free? Here is the Answer!

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Few candies can rival the beloved Rolo candy when it comes to savoring the taste of creamy caramels enclosed in rich chocolate.

As a staple found in vending machines and gas stations across many countries, Rolos have carved a niche for themselves in chocolate candy.

As more individuals adapt to dietary restrictions, the common question arises: Are Rolos gluten-free?

This article comprehensively examines Rolos and their standing in the gluten-free realm.

The Origin of Rolos

Rolo candies have been a staple in bite-sized candies for decades.

The Hershey Company, often called the Hershey’s Company, has been making Rolos for a significant time.

This iconic candy, usually found alongside other chocolate treats like Milk Duds in candy aisles, is known for its distinct caramel center surrounded by milk chocolate.

Main Ingredients in Rolos

Rolos comprise several ingredients that contribute to their distinct taste and texture. These include:

  • Milk Chocolate: The primary covering of Rolo candies, milk chocolate is a blend of sugar, cocoa butter, chocolate, nonfat milk, milk fat, and soy lecithin, which emulsifies.
  • Creamy Caramels: This refers to the soft, gooey caramel center of Rolos, primarily consisting of high fructose corn syrup, sugar, skim milk, palm oil, dairy butter, and soybean oil.
  • Other Ingredients: Additional components in Rolos include corn syrup, whey protein concentrate, pgpr emulsifier, salt, and artificial flavor.

Are Rolos Gluten-Free?

While Rolos are not certified gluten-free, they do not contain wheat or list gluten-containing ingredients in their formula.

While the candies might be safe for those following a gluten-free diet, caution should still be exercised.

Factors to Consider for Those With Dietary Restrictions

  • Cross Contamination: The lack of a gluten-free label indicates that Rolos might be produced in facilities that handle gluten-containing grains or ingredients. There’s a potential risk of cross-contamination.
  • Celiac Disease & Gluten Intolerance: For individuals with celiac disease or gluten intolerance, even minor traces of gluten can provoke adverse reactions. It’s always best to consult with a healthcare professional before including products like Rolos in a gluten-free diet.
  • Dairy Concerns: Are rolos dairy free? No, Rolos are not dairy-free. The presence of milk fat, nonfat milk, and other dairy-derived ingredients makes them unsuitable for a dairy-free diet.
  • Rolos Vegan Concerns: Rolos contain milk, making them non-vegan. Anyone following a strict vegan diet should avoid Rolos and seek out alternatives.

Other Ingredients of Interest

  • Hydrogenated Vegetable Oil & Palm Kernel Oil: These ingredients, often used in candies like Rolos, can influence texture and consistency.
  • Soy Lecithin: An emulsifier that helps mix water and oil, improving the texture of many food items, including chocolates.
  • High Fructose Corn Syrup: A sweetener derived from corn, this syrup is common in many candies and baked goods.
  • Artificial Flavor: This ingredient can be derived from various sources, not always plant-based, making it a potential animal product.

Rolos in the Larger Context

When placed alongside other candies, Rolos have a distinct taste and texture.

The Hershey Company also produces other candies and chocolates that might cater to those with specific dietary needs.

While Rolo minis offer the same great taste in a smaller package, those seeking gluten-free, dairy-free, or vegan options might have to look elsewhere in the Hershey’s lineup.


The journey of determining whether Rolos are gluten-free is complex.

While they don’t contain any gluten ingredients directly, the potential for cross-contamination exists.

For those strictly following a gluten-free or dairy-free diet, it’s essential to exercise caution and seek alternatives with a clear gluten-free label.

Always prioritize health and consult a medical professional if you need clarification on any food product.

Frequently Asked Questions (FAQs)

Who manufactures Rolos?

Rolos are produced by The Hershey Company.

Are there any potential animal products in Rolos?

Rolos contain milk, and their artificial flavor might be derived from various sources, including potential animal products.

Are Snickers gluten free?

Snickers bars are not labeled as "gluten-free" by the manufacturer. However, the primary ingredients in a standard Snickers bar – peanuts, caramel, nougat, and milk chocolate – do not naturally contain gluten.