Carrabba’s Gluten-Free Menu: A Haven for Pasta Lovers

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Carrabba’s Italian Grill stands out as a beacon for gluten-sensitive gourmands.

Offering a gluten-free menu that is both extensive and delightful, this Italian restaurant ensures that a gluten-free diet does not mean a compromise on taste or variety.

Gluten-Free Pasta Perfection: Carrabba’s Specialty

One of the highlights of Carrabba’s gluten-free menu is its exquisite gluten-free pasta.

Prepared with care to avoid cross-contamination, the gluten-free casarecce pasta presents an ideal base for a plethora of sauces and toppings, from the rich Alfredo sauce to the vibrant and zesty marinara sauce.

Their pasta dishes are crafted to ensure that even without gluten, the texture and flavor are so good, satisfying the cravings of any pasta aficionado.

Savor the Signature Dishes

Chicken Bryan and Pollo Rosa Maria stand as testaments to Carrabba’s gluten-free mastery.

These dishes feature perfectly grilled chicken with complementary toppings such as goat cheese, sun-dried tomatoes, and basil lemon butter sauce.

For a gluten-free menu, the depth of flavor in these offerings is a pleasant surprise, sure to allure those even without gluten allergies.

A Separate Gluten-Free Menu: Diverse and Delicious

The separate gluten-free menu at Carrabba’s Italian Grill boasts a variety of gluten-free items.

From starters like the Rocco Salad Italian, adorned with roasted cinnamon rum pecans, to mains such as the prosciutto-wrapped pork tenderloin, guests are spoilt for choice.

For sides, the sautéed broccoli and garlic mashed potatoes are naturally gluten-free and are a must-try.

Gluten-Free Sides to Complement Your Meal

Every meal is complete with sides, and Carrabba’s gluten-free sides are crafted to complement their mains perfectly.

The grilled asparagus and Italian lettuce offer a fresh, crisp texture, while the olive oil drizzle adds a touch of richness without fear of gluten contamination.

Exclusive Entrées on the Gluten-Free Menu

Carrabba’s Italian Grill prides itself on an array of gluten-free options that go beyond pasta.

The grilled fish is a testament to the restaurant’s commitment to diversity, providing a lighter yet equally palatable option.

For meat lovers, the pork chops, seasoned and grilled to perfection, provide a hearty gluten-free alternative.

Carrabba’s Italian Grill’s

Understanding the challenges of eating gluten-free, Carrabba’s Italian Grill takes meticulous steps to prevent cross-contamination.

Their staff is trained to handle gluten-free food with the utmost care, ensuring that gluten sensitivity is taken seriously.

Carrabba’s Gluten-Free Chicken Marsala

The chicken marsala, a staple in Italian restaurants, is reimagined at Carrabba’s with a gluten-free twist.

The rich, mushroom-infused sauce pairs magnificently with the tender chicken, creating a dish that’s both gluten-free and full of traditional Italian flavors.

Experience the Gluten Free Caesar Salad Like Never Before

Salad lovers can rejoice with Carrabba’s Caesar Salad, which is adapted for the gluten-free menu.

It maintains all the creamy, tangy qualities of the original, minus the croutons, making it a refreshing start to a sumptuous meal.

Small Plates, Big Flavors: Carrabba’s Gluten-Free Small Plates

For those preferring smaller portions or a variety of tastes, Carrabba’s gluten-free small plates offer the perfect solution.

Options like the sautéed broccoli or the roasted cinnamon rum pecans provide a burst of flavor without the gluten.

Gluten-Free Delights for Dessert: Carrabba’s Sweet Finale

Carrabba’s gluten-free menu extends to desserts, where the John Cole, with its vanilla ice cream and caramel sauce, provides a sweet and satisfying end to any meal.

A Detailed Gluten-Free Menu at Carrabba’s Italian Grill

Antipasti (Appetizers)

  • Cozze in Bianco – Get steamed mussels in white wine, basil, and lemon butter sauce.
  • Shrimp Scampi – Your garlic, white wine, and lemon butter sauce that is served with baked bread for dipping (request gluten-free bread).

Insalate e Zuppe (Salads and Soups)

  • Insalata Carrabba – Mixed greens, grilled chicken, and vegetables, dressed with a tangy vinaigrette (omit croutons).
  • Mama Mandola’s Sicilian Chicken Soup – Homemade with chicken, vegetables, and mezzaluna pasta (ensure you request gluten-free pasta).
  • Italian Side Salad – Mixed lettuce with kalamata olives, tomatoes, and red onions (omit croutons).

Paste (Pasta)

  • Gluten-Free Casarecce Pasta – Served with your choice of Pomodoro, Bolognese, Alfredo, or marinara sauce (confirm gluten-free pasta is used for your pasta dish).
  • Linguine Positano with Shrimp – Crushed tomatoes, garlic, olive oil, and basil (request gluten-free pasta).

Piatti Principali (Main Dishes)

  • Pollo Rosa Maria – Stuffed chicken with fontina cheese and prosciutto, topped with mushrooms and basil lemon butter sauce.
  • Chicken Bryan – Grilled chicken with goat cheese, sundried tomatoes, and a lemon butter basil sauce.
  • Grilled Salmon – Topped with tomato basil vinaigrette.
  • Tuscan-grilled sirloin – Skewers of sirloin, red onions, and tomatoes seasoned with Italian herbs (request no grill baste).
  • Prosciutto-Wrapped Pork Tenderloin – Medallions wrapped in prosciutto, wood-grilled, and topped with port wine fig sauce.

Contorni (Sides)

  • Garlic Mashed Potatoes – Smooth and seasoned to perfection.
  • Grilled Asparagus – Drizzled with olive oil and garnished with lemon.
  • Sautéed Broccoli – Lightly sautéed in a mix of garlic and olive oil.

Dolci (Desserts)

  • John Cole – Get the vanilla ice cream with caramel sauce and roasted cinnamon rum pecans.
  • Strawberry & Ricotta Crostada – Fresh strawberries and creamy ricotta on a gluten-free crust, served with vanilla ice cream (request modification for gluten-free preparation).

Bambini (Kids)

  • Grilled Chicken Breast – Served with a side of gluten-free penne pomodoro (ensure to request gluten-free pasta).
  • Gluten-Free Penne with Meatball – Handmade beef and veal meatball with Pomodoro sauce (confirm meatball is gluten-free).

Please note that while Carrabba’s Italian Grill offers gluten-free options, always communicate with the server or chef about any gluten/allergy concerns to ensure that your meal is free from cross-contamination.

The Carrabba Family’s Dedication to Gluten-Free Alternatives

Behind every dish on the gluten-free menu is the Carrabba family’s dedication to inclusivity.

Recognizing the prevalence of celiac disease and gluten sensitivity, they have crafted a menu that allows everyone to enjoy their popular recipes.

Have Your Dinner Rush with Confidence

During the dinner rush, when the risk of cross-contamination can be at its highest, Carrabba’s trained wait staff remains vigilant.

They ensure that each gluten-free meal is handled with care, maintaining the integrity of a gluten-free diet.

Why Carrabba’s Gluten-Free Menus Stands Out Among Italian Restaurants

Compared to other Italian restaurants, Carrabba’s gluten-free menu is not an afterthought but a main feature.

With over a dozen gluten-free options, from the gluten-free pasta to the gluten-free casarecce pasta, the variety is impressive.

Gluten-Free Lifestyle at Carrabba’s Italian Grill

Carrabba understands that a gluten-free diet is a lifestyle, not just a dietary choice.

They offer gluten-free alternatives that are not merely substitutes but stand-alone delicacies, ensuring that guests can eat without concern and with great pleasure.


In conclusion, Carrabba’s Italian Grill not only offers a gluten-free menu but elevates it to an experience that rivals their regular menu.

With a wide array of gluten-free items, from the gluten-free pasta and Chicken Bryan to the gluten-free sides and delectable desserts, Carrabba’s ensures that those with gluten allergies or celiac disease can enjoy a delicious, worry-free meal in a welcoming environment.

The dedication to maintaining a safe and delightful dining experience for all guests truly sets Carrabba’s gluten-free menu apart in the realm of Italian cuisine.

Frequently Asked Questions (FAQs)

What is Carrabba's gluten-free pasta made of?

Carrabba's gluten-free pasta is typically made from alternative grain sources that do not contain gluten, such as rice flour, corn flour, or quinoa. The specific ingredients can vary, so for the most accurate information, it's best to contact a local Carrabba's Italian Grill directly or consult their menu for the specifics of their gluten-free pasta offerings.

Does Carrabba's have whole-grain pasta?

Regarding whole-grain pasta, Carrabba's menu selections may vary by location and over time. They primarily focus on Italian-American classics, and while they do offer gluten-free pasta options, whole-grain pasta may not be a staple on their menu. It's advisable to check with the specific location to see if they offer whole-grain pasta options.

Does Carrabba's cook in peanut oil?

As for cooking oils, Carrabba's does not list the specific types of cooking oils used in all their dishes on their website. The use of peanut oil is not typically advertised by Carrabba's in their allergen statements; however, recipes and cooking practices can vary. For those with peanut allergies or specific dietary concerns, it's important to consult with the restaurant directly to ensure that the food preparation meets individual dietary needs and to confirm that there is no risk of cross-contamination with allergens like peanut oil.

Does Carrabba's give complimentary bread?

Traditionally, Carrabba's Italian Grill does offer complimentary bread with their meals. However, for those who require gluten-free options, it's important to request gluten-free bread if available, as their regular complimentary bread will contain gluten.