Gluten-Free Rye Bread: Crafting the Perfect Loaf

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Experience the joy of homemade gluten-free rye bread with our expertly crafted recipe.

Dive into the world of baking, where we blend tradition with dietary needs to bring you a loaf that is not only delicious but also nourishing for those who avoid gluten.

Let’s embark on this culinary journey together and bake a loaf that will satisfy your craving for rye bread.

Essential Ingredients for Gluten-Free Rye Bread

Creating the perfect gluten-free rye bread starts with selecting the right ingredients.

Each component plays a crucial role in mimicking the dense, hearty texture and unique flavor of traditional rye bread.

Gluten-Free Flour Blend

A well-balanced gluten-free flour blend is the foundation of our bread.

Combining brown rice flour, sorghum flour, tapioca starch, and potato starch yields a mix that closely resembles the properties of rye flour without the gluten.

Psyllium Husk Powder

Psyllium husk powder is one key ingredient in gluten-free baking.

It acts as a binder, giving our bread the structure and elasticity often missing in gluten-free loaves.

Plus, it’s a fantastic source of fiber.

Caraway Seeds

No rye bread is complete without caraway seeds.

These tiny seeds has a punch of flavor and are essential for achieving that authentic rye taste.

We’ll also introduce ground caraway for a more intense rye flavor.

Cocoa and Coffee: The Color Duo

A combination of unsweetened cocoa powder and a touch of instant coffee granules enriches the color of our bread, giving it the dark, inviting hue reminiscent of traditional rye.

The Rise of Yeast

Active dry yeast is that leavening agent which helps our bread rise to the occasion.

Ensuring the warm water is at the right temperature is critical for activating the yeast and promoting a good rise.

The Process: Mixing and Kneading

With a stand mixer and the dough hook attachment, we combine our dry ingredients with warm water and a touch of maple syrup, which acts as food for the yeast.

Kneading the dough is crucial; it helps to develop the flavors and textures unique to rye bread.

First Rise: The Bulk Fermentation

After kneading, we let the dough rest in a warm spot, also covered with a tea towel.

This first rise, or bulk fermentation, allows the yeast to work magic, creating a light and airy dough.

Shaping and Second Rise

Once doubled in size, we shape the dough into a loaf and place it in a bread pan.

A second rise, shorter than the first, is vital for that final puff before baking.

The Oven: Baking Your Gluten-Free Rye Bread

Baking gluten-free bread requires precision.

We preheat the oven with a baking stone to ensure consistent heat distribution.

Our loaf bakes until it reaches an internal temperature that guarantees a perfectly baked center.

Creating Steam: The Baker’s Secret

Introducing steam to the oven at the beginning of the baking time helps create a nice crust.

We achieve this by placing a pan of hot water at the bottom of the oven, which releases steam as it bakes.

Cooling and Storing Your Bread

Patience is a virtue when it comes to baking.

Allowing the bread to cool completely on a wire rack ensures the texture settles, making slicing easier. Store your loaf in a bread bag to maintain freshness.

Serving Suggestions

Our gluten-free rye bread shines in a classic Reuben sandwich or as a base for a hearty deli sandwich.

Its nutty sweetness and soft center are perfect for any topping or spread you choose.

The Joy of Homemade Bread

Baking bread at home is a rewarding experience.

The aroma of fresh, good rye bread, the warm slices, and the sense of accomplishment make it worth every minute that is spent in the kitchen.


This comprehensive guide to making mock rye bread gluten-free brings you a step closer to enjoying all the flavor without any gluten.

Whether you’re craving rye bread or looking for the best gluten-free bread recipes, our method ensures a delectable loaf every time.

Frequently Asked Questions (FAQs)

Which rye bread is gluten-free?

Traditional rye bread is made from rye flour, which contains gluten. However, gluten-free rye bread can be crafted by using gluten-free alternatives such as brown rice flour, sorghum flour, and a blend of other gluten-free flours and binders to mimic the texture and flavor of rye bread without gluten.

Is pumpernickel OK for gluten-free?

Pumpernickel bread, as traditionally made, is not gluten-free because it is typically made from rye flour and sometimes a mixture of rye and wheat flour, both of which contain gluten. For a gluten-free diet, you'd need a pumpernickel that is specifically made with gluten-free ingredients.

Why is rye bread better for you?

Rye bread is often considered better for you because it's made from whole grains, which are a great source of fiber, vitamins, and minerals. Rye also has a lower glycemic index than the white bread we know, which means it causes a slower rise in blood sugar levels. Additionally, the fiber in rye can help with digestion and provide a feeling of fullness.

Why does rye flour not form gluten?

Rye flour does form gluten, but the gluten in rye flour is less elastic and weaker than the gluten found in wheat flour. This is due to the different types of proteins present in rye flour compared to wheat. However, it's important to note that while rye gluten is different, it is still not safe for many with celiac disease or gluten intolerance.

Gluten-Free Rye Bread

I'm thrilled to share with you my special Gluten-Free Rye Bread Recipe, a creation born out of a passion for baking and a dedication to inclusivity. This recipe is not just a testament to the art of bread-making but also a beacon for those who embrace gluten-free diets, either by choice or necessity. Join me as we embark on a culinary journey, transforming simple, wholesome ingredients into a loaf that's not only nourishing but also incredibly satisfying. Whether you're a seasoned baker or new to the kitchen, this recipe promises to bring the warmth and joy of homemade bread into your home, without the gluten.
Total Time 2 hours
Course Breakfast, Brunch, Snack
Cuisine American
Servings 4


Dry Mix:

  • 2 cups brown rice flour
  • 1 ½ cups sorghum flour
  • 1 cup tapioca starch
  • ½ cup potato starch
  • 1 tbsp psyllium husk powder
  • 2 tsp xanthan gum
  • 1 tbsp ground caraway seeds
  • 1 tsp salt

Wet Mix:

  • One ¾ cup warm water (110°F)
  • 2 tsp active dry yeast
  • ¼ cup maple syrup
  • 2 tbsp olive oil

Flavor Enhancers:

  • 1 tbsp unsweetened cocoa powder
  • 1 tsp instant coffee granules


  • Whole caraway seeds for topping
  • Olive oil for greasing the pan


  • Prepare the Yeast Mixture:
    In a small bowl, combine the warm water, yeast, and maple syrup. Stir it gently and let sit for 5-10 minutes until foamy.
  • Mix the Dry Ingredients:
    In a large bowl, whisk together the brown rice flour, sorghum flour, tapioca starch, potato starch, psyllium husk powder, xanthan gum, ground caraway seeds, unsweetened cocoa powder, instant coffee granules, and salt.
  • Combine Wet and Dry Mixes:
    Pour your yeast mixture and olive oil into the dry ingredients. Mix until a dough forms.
  • Knead the Dough:
    Using your stand mixer with a dough hook, knead the dough on medium speed for 5-7 minutes.
  • First Rise:
    Transfer your dough to a greased bowl, cover with a tea towel, and allow it to rise in a warm place until doubled in size, about 1 hour.
  • Shape the Loaf:
    Grease a gluten-free loaf pan with olive oil. Shape the dough into a loaf and place it into the pan. Sprinkle the top with whole caraway seeds.
  • Second Rise:
    Cover your loaf pan with a tea towel and let rise again for 30 minutes.
  • Preheat the Oven:
    Place a baking stone in your Dutch oven and preheat to 375°F (190°C). Place a pan of hot water at the bottom of the oven to create steam.
  • Bake:
    Bake the bread on the center rack for 35-40 minutes or until the inner temperature reaches 205°F (96°C).
  • Cool:
    Remove the bread from the oven, let it rest in your pan for 10 minutes, then transfer to a wire rack to cool completely.
  • Serve:
    Slice and enjoy your homemade gluten-free rye bread with your favorite toppings or as part of a delicious Reuben sandwich.


Baking Tips:
  • Ensure your water is at the correct temperature to activate the yeast.
  • The dough will be stickier than traditional wheat dough; do not be tempted to add extra flour.
  • Allow your bread to cool completely before slicing to improve the texture.
  • Store in an airtight bread bag or container at room temperature for up to 3 days.
  • For longer storage, slice and freeze for up to 1 month.
Enjoy the rich and satisfying flavors of rye loaf without the gluten in every slice of this homemade bread!