Discover the Best Gluten-Free Wings Near Me

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Among the myriad of dining options, gluten-free wings have become a sought-after delight for both locals and visitors.

If you’re on the hunt for “gluten-free wings near me,” look no further.

We’ve rounded up the best places in town to satisfy your wings cravings without compromising on taste or quality.

The Quest for the Perfect Gluten-Free Chicken Wings

Chicken wings are a staple in American cuisine, and for those with gluten sensitivities, finding the perfect gluten-free chicken wings is a culinary quest.

Celiac disease and gluten intolerance have brought to light the importance of gluten-free options, and we’ve seen an increase in restaurants offering delicious and safe alternatives.

Satisfy Your Cravings with Top Gluten-Free Wings Spots

Buffalo Wild Wings: A Gluten-Free Haven

Buffalo Wild Wings has emerged as a champion for those seeking gluten-free foods, particularly wings.

Their dedication to providing a variety of gluten-free sauces and a dedicated fryer to avoid cross-contamination ensures that your meal is both safe and delectable.

Their traditional wings, tossed in your choice of gluten-free sauce, bring joy to gluten-free and celiac-safe diets alike.

Indulge in a Variety of Flavors Without Gluten

At Buffalo Wild Wings, the variety of gluten-free sauces available is impressive. From the mild to the fiery, there’s a sauce for every palate. Each is crafted to complement the crispy, tender wings that are a staple of the menu.

Here are some other restaurants across the United States where you can find gluten-free wings near you:

  • The Angry Chicken in Aurora, Colorado, is known for exclusively making gluten-free wings, offering a safe haven for those with celiac disease or gluten intolerance​​.
  • In Gilbert, Arizona, several establishments offer gluten-free wings, including Blue 32 Sports GrillZesty Zzeeks Pizza & WingsMills Modern SocialZinburger Wine & Burger BarUnion Grill and Tap, and Vito’s Pizza and Italian Ristorante. These places are regarded as celiac-friendly by the community​​.
  • Napoli New York Pizza Italian Kitchen in Sandy Springs, Georgia, is recognized for its gluten-free menu that includes wings, providing a safe dining option for those following a gluten-free diet​​.
  • In Chicago, Illinois, you can enjoy gluten-free wings at several restaurants such as Horse Thief HollowMAK RestaurantBroken Barrel BarBadaBing WingsWoodie’s FlatLand & Lake RavenswoodGrill 89, and Barones Of Glen Ellyn. These places have been identified as offering gluten-free options​​.
  • Martin’s Bar-B-Que Joint in Nashville, Tennessee, although not having a dedicated gluten-free menu, is mentioned by patrons for its wing options that can be suitable for those avoiding gluten.
  • PF Chang’s: This Asian-themed chain has a dedicated gluten-free menu with starters, soups, salads, entrees, and sides​​.
  • Red Robin: Specializing in gourmet burgers, they offer gluten-free burgers, salads, sides, and entrees​​.
  • Chili’s: Offers Tex-Mex themed dishes with a gluten-free menu including starters, entrees, and sides​.
  • Olive Garden: This Italian-themed chain has gluten-free appetizers, entrees, and sides like Grilled Chicken Parmigiana and Herb-Grilled Salmon​​.
  • Carrabba’s Italian Grill: Offers a range of gluten-free Italian dishes, including appetizers, salads, entrees, and sides​​.
  • Maggiano’s Little Italy: Provides a gluten-free menu with Italian appetizers, salads, entrees, and sides​​.
  • The Cheesecake Factory: Known for its wide range, it offers gluten-free appetizers, entrees, and sides​​.
  • Bonefish Grill: A seafood chain with gluten-free starters, salads, entrees, and sides​.
  • Applebee’s: Offers a casual dining experience with gluten-free appetizers, entrees, and sides​​.

Please check with each restaurant for the availability of gluten-free wings, as menu options can vary by location and time.

It’s also a good idea to discuss your dietary needs with the restaurant staff to ensure your meal is prepared safely to avoid cross-contamination.

Wings Beyond the Traditional: Cauliflower and More

For those seeking something different or adhering to a vegan diet, cauliflower wings present a tasty alternative.

These morsels are coated in a gluten-free batter and fried to perfection, offering a satisfying crunch with each bite.

Mozzarella Sticks and Onion Rings: Gluten-Free Appetizers to Start

Begin your meal with gluten-free mozzarella sticks or onion rings cooked in the same dedicated fryer to ensure they’re free from gluten ingredients.

These starters are a fantastic way to kick off a meal that caters to your dietary needs without compromising on flavor.

Ensuring Safety: Dedicated Fryers and Kitchen Practices

To safeguard against cross-contamination, establishments like Buffalo Wild Wings utilize dedicated fryers.

This means that the oil used for gluten-free wings has never touched anything with gluten, eliminating the risk of gluten ingredients making their way into your meal.

Understanding Cross-Contamination: Same Oil, Different Results

Using the same oil for gluten-containing and gluten-free foods is a common pitfall for restaurants.

That’s why those who use separate fryers and not the same fryer for their gluten-free wings gain the trust of the gluten-conscious community and a go-to place for them.

Menu Diversity: From Gluten-Free Wings to Full Meals

A comprehensive menu that offers gluten-free options across all courses is essential.

Restaurants that excel in this area provide everything from gluten-free fries and salads to desserts, ensuring a complete meal that’s safe and satisfying.

Pizza, Pasta, and More: Gluten-Free Options Abound

Beyond wings, gluten-free pizza, fried foods, and pasta are becoming staples on menus, giving those with gluten sensitivities the full dining experience.

These dishes are crafted with alternative flours and ingredients to ensure they’re safe and enjoyable.

The Experience: Great Food Meets Friendly Service

It’s not just about the food; it’s about the experience.

Restaurants that offer gluten-free wings often pride themselves on knowledgeable and friendly service, ensuring that your first visit won’t be your last.

A Meal to Remember: From the First Bite to the Last

Enjoying gluten-free chicken wings is an experience that encompasses taste, ambiance, and service.

The goal is to leave you satisfied and eager to return, whether you’re a local or just passing through.

Building Trust with Gluten-Conscious Customers

Restaurants that consistently provide gluten-free options build a loyal customer base.

Transparency in kitchen practices and a well-informed staff make all the difference in creating a trust-filled relationship with diners.

Gluten-Free Wings Near and Far: A Destination Worth the Journey

Whether you’re looking for “gluten-free wings near me” or are willing to travel for the best, the journey is part of the experience.

Finding a restaurant that understands and caters to your gluten-free delicious food needs is a journey worth taking.


In the USA, your quest for the best gluten-free wings is well within reach.

With a focus on safety, variety, and overall dining pleasure, you can indulge in your favorite dishes without worry.

So, whether you’re a wing aficionado or just looking for a great meal that meets your dietary needs, the options are plentiful, and the flavors are unforgettable.

Frequently Asked Questions (FAQs)

Are most buffalo wings gluten-free?

Most buffalo wings are not inherently gluten-free because they can be coated in flour before frying or contain gluten in the sauce. However, many restaurants now offer gluten-free versions of buffalo wings, catering to those with gluten sensitivities or celiac disease.

Can you eat chicken wings if you are gluten-free?

Yes, you can eat chicken wings if you are gluten-free, provided they have not been coated in flour or a sauce that contains gluten. It's essential to confirm with the restaurant or check the product label to ensure they are gluten-free.

Why are wings gluten-free?

Wings are gluten-free if they have not been breaded or marinated in a sauce that contains gluten. Plain, grilled, or baked wings without added sauces or seasonings are typically gluten-free. Some establishments may also use gluten-free breading or dedicated fryers to prevent cross-contamination.