Papa Murphy’s Gluten-Free Offerings

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Papa Murphy’s, a renowned pizza place, has taken the world by storm with its incredible gluten-free offerings.

For those with celiac disease or gluten sensitivities, Papa Murphy’s has become a haven.

Every aspect has been meticulously designed, from pizza crust to gluten-free toppings.

Let’s dive deep into what this restaurant offers for the gluten-sensitive community.

Gluten-Free Pizza: A Delightful Experience

Papa Murphy’s gluten-free menu is the epitome of quality. Offering gluten-free pizzas crafted with precision, ensuring minimal chances of cross-contamination, the brand has become synonymous with gluten-free gourmet excellence.

The Gluten-Free Pizza Crust

Papa Murphy gluten-free crust is different from your average pizza base.

This crust is made primarily with brown rice flour and tapioca starch, which is both flavorful and crispy.

Additional ingredients like xanthan gum, non-GMO canola oil, and tapioca maltodextrin enhance the crust’s texture and taste.

Papa Murphy’s pizza offers another crust alternative for those on specific diets: the cauliflower crust.

Made with traces of almond flour, it’s keto-friendly, and with the ever-popular trend of crustless keto-friendly pizzas, Papa Murphy’s remains at the forefront of lifestyle-friendly options.

What’s Inside the Gluten-Free Crust Option?

The gluten-free pizza crusts at Papa Murphy’s come with an array of topping choices.

Whether you’re a fan of thin crust, bake pizzas, or prefer a medium size, Papa Murphy’s caters to all tastes.

The menu is nothing short of expansive, with toppings ranging from classic to gourmet delights.

To prevent cross-contamination and potential cross-contact, Papa Murphy’s ensures that toppings like cheese (including dairy-free cheese options like Violife dairy-free cheese) and sauces stay clear from gluten-containing ingredients.

They take potential cross-contamination very seriously.

Additional Gluten-Free Items

Beyond their pizzas, Papa Murphy’s gluten-free menu boasts of a variety of gluten-free items.

From sides to desserts like cookie dough that exclude gluten, everything is crafted to cater to those extremely sensitive to gluten.

However, as with many pizza restaurants, there’s always a risk of trace amounts of gluten due to cross-contact.

It’s always recommended for customers who are extremely sensitive to gluten to be cautious and inquire in-store about their preparation methods.

No Gluten? No Problem!

Gluten, a protein found primarily in wheat, barley, and rye, is a common allergen.

With an increasing number of individuals diagnosed with celiac disease, an allergy caused by gluten, the demand for gluten-free options in fast food chains and pizza places has grown exponentially.

With its extensive gluten-free offerings, Papa Murphy’s stands out in this scenario.

Their certified gluten-free crust and meticulous in-store practices to prevent cross-contamination make them a trusted choice for those seeking gluten-free pizza options.

Online Ordering and Pickup

For those who prefer ordering from the comfort of their homes, Papa Murphy’s online ordering system is intuitive and comprehensive.

You can customize your gluten-free crusts pizza and create a crustless pizza with just cheese and tomato sauce while checking for any potential allergens.

It’s seamless, convenient, and ensures you get exactly what you want.

Papa Murphy’s locations nationwide have also been trained to handle gluten-containing ingredients carefully, ensuring that your gluten-free pizza remains uncontaminated.

Crucial Considerations

While Papa Murphy’s goes to great lengths to ensure their gluten-free items are safe for those with sensitivities, it’s essential to remember that potential risks are involved.

Cross-contamination can happen, mainly because the restaurants handle gluten-containing ingredients.

Therefore, those with severe gluten allergies or celiac disease should communicate their needs explicitly when ordering.

And as always, when in doubt, it’s best to assume responsibility for one’s health and make informed decisions.


Papa Murphy’s has firmly established itself as a pioneer in providing gluten-free pizza options.

Their commitment to using quality ingredients, like brown rice, tapioca syrup, and egg whites, and their efforts to minimize cross-contamination, sets them apart in the fast-food world.

Whether you’re someone living with celiac disease or prefer gluten-free pizza for health reasons, Papa Murphy’s offers a delightful experience for the whole family.

So, the next time you’re in the mood for a delectable, crispy, and gluten-free pizza, remember that Papa Murphy’s awaits your visit.

Frequently Asked Questions (FAQs)

Does Papa Murphy's offer gluten-free pizzas?

Yes, Papa Murphy's offers a wide range of gluten-free pizzas crafted with premium ingredients to cater to those with celiac disease and those seeking healthier options.

What kind of gluten-free crust does Papa Murphy's use?

Their gluten-free crust primarily uses brown rice flour, tapioca starch, and tapioca syrup. They also offer an innovative cauliflower crust made with cauliflower, almond flour, and egg whites.

Are there dairy-free options available?

Absolutely! Papa Murphy's offers violife dairy-free cheese as an alternative for lactose-intolerant customers or those choosing a dairy-free lifestyle.